Beyond Massage Therapy
Corporate/Executive Wellness
Corporate Wellness can be take place virtually or in person. The Corporate Wellness program from Cherron Lampkins Wellness is designed to deliver comprehensive wellness education programs to promote employee well-being, productivity, and engagement. Wellness options are customized to the needs of the Company and are tailored for specific goals.
Cherron Lampkins Wellness is available for on-site table/chair massage sessions as part of Corporate Wellness initiatives, employee appreciation and health fairs.
We maintain a professional atmosphere, ensuring confidentiality and respect for each employee participant, while educating on the benefits of massage for physical and mental well-being, as well as its role in reducing workplace stress and improving productivity.
Have your HR Professional or Wellness Coordinator contact CLW to receive a Corporate proposal today.
Foam Rolling
A foam rolling class typically involves guided instruction on using foam rollers to perform self-myofascial release techniques. These classes often focus on improving flexibility, reducing muscle soreness, and enhancing overall mobility.
Lasting anywhere from 15-30 minutes, participants learn various foam rolling exercises targeting different muscle groups, accompanied by proper form and guidance from the instructor.
It’s a great way to compliment a workout routine and improve recovery.
Individual or group sessions available now and can be done from almost anywhere using either a standard or travel foam roller. Schedule your Foam Rolling Class here:
Couple’s Massage Workshop
Available Now- Inquire to schedule a date that works for you
Imagine a different type of date night. One that helps you grow through touch therapy. Transform your relationship by learning powerful techniques to help you massage your partner longer and more efficiently. Learn proper body mechanics to assist you in maintaining your own well-being.
Classes are available in group or private settings. Inquire via email for availability and to schedule your class.
cherron@cherronlampkinswellness.com
Wellness Retreats/Travel
As an avid traveler as well as a Certified and experienced travel advisor and retreat planner, Cherron is a dedicated curator of massage and self-care retreats. Blending her passion for wellness, taking a pause break, and a keen eye for unique experiences, she meticulously selects tranquil venues, skilled therapists and diverse wellness activities to create immersive retreats. Her retreats serve as havens for relaxation, promoting both physical and mental rejuvenation for those seeking a respite from the demands of everyday life.
Looking to pick up where she left off in 2021, planning is underway for upcoming private and group retreats.
Inquire about upcoming retreats or planning your personal “Pause” domestically or internationally. Until then:
Are you interested in wellness travel? Let Cherron curate the perfect wellness vacation or staycation to meet your self-care needs.
If you're interested in a retreat or a wellness vacation/staycation, complete the interest form on the left and let Cherron plan your escape.
Each retreat is curated for up to 10 attendees, more if it is a corporate event.
Private retreats are also available at your request.
Beyond Massage
For any inquiries or additional information, please contact Cherron at cherron@cherronlampkinswellness.com